Hosted by Israeli Krav Maga Association
6 pm – 8pm October 5th, 2018
$25 per person – Women ages 13 and up.
Limited Number of Tickets available
Registration & Payment (Pre-Pay Only) by October 1st before they are all gone!
at Smoky Mountain Self-Defense
Ladies Awareness, Confidence & Empowerment – “A Girls Guide to Kicking Butt!”
To register, fill out the registration form and prepay below
Our specialized Women’s Self-Defense program – L.A.C.E. – has been designed to prepare women both physically and mentally, to react and defend themselves if ever put in a real life-threatening situation. The training covers a wide variety of scenarios both inside and outside (vehicles, dark parking lot, etc.) of our training facility. The women who attend these seminars are taught the most effective, the street has proven self-defense techniques such as releases from grabs, chokes and bears hugs, striking defenses, weapon disarming and ground survival techniques. We place an emphasis on preparing women to be able to defend themselves under stress – eliminating the “shutting down and freezing” reaction.
Training will provide you with the tools to fend off a would-be attacker while feeling safe, secure and empowered in your everyday life. Krav Maga relies on one’s natural instincts & reflexes and is an easy to learn self-defense system for women of all ages, sizes and physical abilities
For more information on this event please visit https://www.israelikrav.com/lace
- leggings, yoga pants, sweat pants, comfortable jeans or gym shorts
- t-shirts with sleeves (long or short)
- tennis shoes or sneakers
- ponytail holders
- bottled water provided
- No tank tops or cut offs. Please.
- jewelry, watches, earrings or facial peircings (only smooth wedding bands or medical alert allowed)
- crocks, sandles, slides, house shoes or other open toe shoes
- pocket knives or fire arms on person during training (we have lockers on site, bring your own lock if needed)
Smoky Mountain Self-Defense is the official representative of (IKMA) Israeli Krav Maga Association in East Tennessee