Smoky Mountain Self-Defense is proud to announce a partnership with In-Line Yoga and Instructor, Sharon Hatch. Avoid Manic Mondays now and start your week off right with Vinyasa Yoga classes at Smoky Mountain Self-Defense.
With In-Line Yoga you can look forward to:
- Natural Pain and Stress Relief
Join In-Line Yoga Mondays from 5:30 pm – 6:30 pm. Beginners are welcome and encouraged to attend. Please bring your own yoga mat. Blocks and straps are optional, but handy.