SMSD is excited to announce our latest addition to our Realistic Self-Defense Programs...
Low Impact Self-Defense !!
Starting Saturday, September 7th from 9-10am, right after our 8-9am Mobility Class. This Course is Low Impact, and easy to learn, yet Effective and is designed for the 50+ crowd, or those who might have some mobility, breathing, balance, re-accruing injuries, or other limitations that might prevent them from participating at an “Operative Level” in our other programs.
Cost is 120.00 for 12 Sessions. This Course will be taught by Steve Kerr who also teaches the Mobility Class before hand. If you fit into any of the criteria mentioned, please don’t hesitate to contact us and come take a “Free Introductory Class” any Saturday morning…Hope to see you soon!!